The Benefits of Extra Virgin Olive Oil for Dogs 🐶🫒

When it comes to supporting your dog’s health naturally, extra virgin olive oil (EVOO) is an often-overlooked powerhouse. Used for centuries in human nutrition, this simple, natural oil can offer several health benefits for dogs when used correctly and in moderation.

1. Supports Healthy Skin and a Shiny Coat

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, which help nourish your dog’s skin from the inside out. Adding a small amount to your dog’s diet may:

  • Reduce dry, flaky skin

  • Improve coat softness and shine

  • Support skin barrier health, especially during seasonal changes

This can be especially helpful for dogs prone to dryness or dull coats.

2. Aids Digestion and Gut Health

EVOO can help lubricate the digestive tract, making it beneficial for dogs with mild constipation. It may also support:

  • Smoother digestion

  • Better nutrient absorption

  • Overall gut comfort

A healthy digestive system plays a big role in your dog’s energy levels and immune function.

3. Supports Joint and Mobility Health

The anti-inflammatory properties of extra virgin olive oil may help reduce low-grade inflammation in the body. This can be particularly helpful for:

  • Senior dogs

  • Active dogs

  • Dogs with joint stiffness or mobility issues

While EVOO is not a replacement for joint supplements or veterinary care, it can be a supportive addition to a balanced wellness routine.

4. Promotes Heart Health

Extra virgin olive oil contains polyphenols and healthy fats that support cardiovascular health. These nutrients may help:

  • Maintain healthy circulation

  • Support normal cholesterol balance

  • Promote overall heart function

Heart health is especially important as dogs age.

5. Boosts Immune Function

The antioxidants found in EVOO help combat oxidative stress, which can support your dog’s immune system. A strong immune system helps dogs:

  • Fight off illness more effectively

  • Recover faster from everyday stressors

  • Maintain long-term vitality

6. May Support Brain Health in Aging Dogs

Healthy fats are essential for brain function. Some research suggests olive oil may help support cognitive health, making it a gentle addition for senior dogs experiencing age-related changes.

How to Use Extra Virgin Olive Oil for Dogs

  • Choose high-quality, cold-pressed extra virgin olive oil - an example would be Virgeen EVOO.  The better quality EVOO's aren't mixed with extra oils and offer high polyphenol content.  Dr. Saladino covers this (for humans) in this video

  • Start small:

    • Small dogs: ¼ teaspoon per day

    • Medium dogs: ½ teaspoon per day

    • Large dogs: up to 1 teaspoon per day

  • Mix it into your dog’s regular food

Always introduce new foods gradually and monitor for digestive upset.

A Quick Safety Note

While EVOO is safe for most dogs, too much fat can lead to weight gain or digestive issues. Dogs with pancreatitis or fat-sensitive conditions should only use olive oil under veterinary guidance.

Final Thoughts

Extra virgin olive oil is a simple, natural way to support your dog’s skin, joints, digestion, heart, and immune health. When used in moderation, it can be an easy addition to a holistic wellness routine that keeps your dog feeling and looking their best.